Day Six & Seven

I am not happy about the first weekend of this diet. Day Six, Saturday I started off in the right direction. I mae up my own workout by combining moves of both sculpting and sweating videos that was about 25 minutes, with longer reps and shorter pauses. Ate my three egg whites for breakfast, a shake for lunch and once I was at the baby shower I made good food selections- turkey and swiss cheese and I said NO TO CAKE! I did have sweet tea and a sprite...oops! Then later in the afternoon I had bread, which I wasn' supposed to do and for dinner friends and I ordered pizza and wings. Although I had one slice, it still wasn't a great idea. Sunday I was ok, we went to Fresh Market and got chicken salad that ate on a kaiser roll for lunch and then left over for dinner. So it wasn't too terrible. I am hopng Monday is better...maybe if I am super strict during the week, I can relax a little on the weekend? Although I feel like I am back at square one today. They recommend not working out on your seventh day and I have to say for a beginner you kind of loose that ambition to work out...so I may not stick to that rule! Here's to Monday, Day Eight, let's hope for better progress and stricter eating guidelines!